What is art therapy and how does it work?
We go over what art therapy is and explain how art therapy works, including how it can be a supportive healing tool to process thoughts and emotions, …
Ayurveda for beginners: everything you need to know
Are you curious about Ayurveda, but don’t know where to start? This guide will give you all the basics you need to get started. Ayurveda…
The benefits of detoxing with ayurveda
If you are looking for an effective way to detoxify your body, consider ayurveda. Panchakarma may be just what you need to get your health back on tra…
10 Naturopathic treatments for specific health conditions
There are many naturopathic treatments that can be used to help treat specific health conditions. Some of these treatments include herbal remedies, homeopathy, and acupuncture.…
10 creative ways to use art therapy with children
Art therapy is a form of therapy that uses art to help people communicate and explore their emotions. It can be helpful for children who have difficul…
11 Alternative medicines to improve your health
Als je op zoek bent naar manieren om je gezondheid te verbeteren, kun je Alternatieve Geneeskunde overwegen. Alternatieve Geneeskunde is een term die …
10 creative ways to use art therapy with adults
Although art therapy is often associated with working with children, the truth is that it can be beneficial for adults as well. In fact, there…
Top 10 ways to reduce stress
We ervaren allemaal op een bepaald moment in ons leven stress. Hoewel een zekere mate van stress normaal is en zelfs nuttig kan zijn, kan te veel stre…
10 benefits of alternative medicine: How it can help you
When it comes to our health, most of us are quite diligent about making sure we do everything possible to maintain it. We eat well,…
